Andrea Trank, Ed.S., M.Ed., e-RYT, and Certified Integrative Medicine Health Coach, Certified HeartMath Trainer, Certified Gentle Somatic Yoga Teacher has put together this informative Powerpoint slide show which walks you through many lifestyle changes that are proven to help improve the functioning of your brain.  Andrea has walked the walk after her mom was diagnosed and later died from Alzheimer's. 

Here is Your Yoga for Brain Health Practice.  Enjoy! It's a fun practice.  You can do this practice once a week or more.  Try coming up with variations.  I will help you. 

The Kirtan Kriya Meditation practiced should be done daily for the best results.