Improve Your Memory through researched yoga and meditation practices
Learn simple lifestyle changes that work
Learn to replace hidden toxins hurting your brain with safer alternatives
Andrea Trank
e-RYT Yoga Teacher, Certified Memory Maintenance Yoga Teacher and Certified Integrative Medicine Health Coach lost her mom to Alzheimer's. She wants to help others avoid this fate.
Andrea has worked with hundreds of clients in SWFL. She is also a highly trained school teacher. With the current health emergency, she is ready to bring her compassionate, clear, kind style of teaching to you at home.
If you have purchased the workshop, please click on the link below to access the replay page.
Yoga and Lifestyle Changes
for Your Brain
Learn about what you can do for your brain and a Full Yoga and Meditation Practice
Available Now on a private viewing page
Priced at $10.00
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Order Summary
IMPORTANT! By clicking "Continue" you acknowledge that any program of fitness/exercise involves a risk of injury and agree to accept full responsibility for any injuries sustained during these online yoga sessions. I am medically able to participate in this program of exercise. I release and discharge Andrea Trank and Heaven Lane Healing & Creative Arts from any claims or causes of actions whatsoever arising out of or connected with the online
yoga services provided.
Two Video Presentations including
Many strategies for maintaining the health of your brain or your loved one's brain during times of stress or in the early stages of dementia and Alzheimer's
The program includes both 1-hour yoga practice and a separate video slide show with many other Lifestyle tips.
Skill #1
Down-regulating your nervous system through mantras, mudras, and restorative yoga poses helps relax brain and body.
Skill #2
Cross lateral movements will connect left and right hemispheres of your brain. Balance poses will develop
Prorprioception
This Life-Affirming Workshop Normally Costs $25.00
But with current stressful conditions making all of us feel foggy these days,
I am offering it for this special price of $10.00 Available to you on a private viewing page.
Sign Up Now by clicking the link below!
Follow My Journey...
HEAVEN LANE HEALING AND CREATIVE ARTS AND ANDREA TRANK'S WORKSHOPS AND VIDEOS ARE FOR EDUCATIONAL PURPOSES ONLY. YOU SHOULD ENSURE YOU ARE ABLE TO PRACTICE YOGA SAFELY. NEITHER HEAVEN LANE HEALING AND CREATIVE ARTS NOR ANDREA TRANK ARE LIABLE FOR ANY INJURY THAT MIGHT OCCUR DURING YOUR PRACTICE. THIS ADVICE IS NOT INTENDED TO REPLACE THE ADVICE OF YOUR MEDICAL PHYSICIAN. ANY QUESTIONS, PLEASE EMAIL ANDREA@HEAVENLANECREATIONS.COM.
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